Below are the 3 most recent journal entries recorded in kelvinpatton513's InsaneJournal:

Saturday, February 4th, 2012
7:06 am	Natural Tinnitus Treatment - How to Lessen Ear Ringing by Consuming Healthy Foods Each type of B vitamin has a different function that contributes to overcoming ear ringing. Vitamins B1 and B9 stabilize the nervous system including the auditory nerves; vitamin B3 increases the circulation and decreases abnormal blood flow and turbulence in the inner ears; vitamin B6 treats nausea and depression; and enough vitamin B12 helps prevent tinnitus. Besides sea vegetables, salmon, trout, clams, and liver are the best sources for vitamin B12. 3. Coenzyme Q10 This vitamin-like compound is soluble in fat or oil. Coenzyme Q10, or also known as CoQ10, is a strong antioxidant which has been used for treating muscular dystrophy, migraine headaches, hypertension, and neurodegenerative diseases. While it is easy to obtain CoQ10 in the form of supplements, you can also find ample quantities in foods such as soybean oil, olive oil, rapeseed oil, sardines, avocado, pork and beef. 4. Resveratrol Resveratrol is another antioxidant found in red wine, berries (e.g., blueberries, mulberries and raspberries) and peanuts. This antioxidant prevents premature aging and cell damage, a property that makes this substance called "the fountain of youth" by some people. Resveratrol is also beneficial for treating memory loss as well as protecting inner ear from hearing loss. Can Lipoflavonoids Be An Effective Treatment & Cure For Tinnitus Lipoflavonoids have been known to provide relief from tinnitus, also known as ringing in the ears or ear which appears to originate within the ear. The vitamins in the Lipoflavonoid formula have been found to improve circulation in the inner ear which improves the flexibility of the microscopic hair cells which are responsible for transmitting electrical impulses of sound to the brain as well as helping the flow of the fluids within the ear canal. Furthermore, the ingredients in Lipoflavonoids encourage & promote overall ear health therefore providing that welcome relief from tinnitus. Are Lipoflavonoids Safe To Take As a Supplement For Treating Tinnitus? Because Lipoflavonoid is a natural, over the counter product which can be used as a dietary supplement it is unlikely to cause anyone any significant side effects. Allergy sufferers could experience allergic reactions to taking Lipoflavonoids such as swelling in the lips, throat or face & some people have experienced headaches & slight tummy trouble. Furthermore, Lipo-Flavonoid is essentially a multi-vitamin consisting of vitamins & natural products such as; Vitamin C Eriodictyol Glycoside Thiamine Riboflavin Bioflavonoid Please note that because Lipoflavonoid (which does not contain any prescription drugs) has not been yet been given approval by the Food & Drug Administration for the treatment of tinnitus, it's therefore recommended that you consult with your physician prior to going on a course of Lipoflavonoids. Also, for better absorption of this supplement, it is wise not to take it with calcium, antacids or diary products. A Major Cause of Tinnitus As stress & anxiety is said to be a major contributing factor & cause of tinnitus it would pay the tinnitus sufferer to embark on a stress management program in conjunction with taking a lipoflavonoid supplement that would provide the ear with the correct vitamins to cure this condition. If the condition is left unchecked it it could easily get worse as the sufferer is often deprived of a good night's sleep & rest which will cause more stress as well as having a detrimental effect on your health. The symptoms of the tinnitus are also exaggerated in the quite of the night as the noise & ringing in the ears is amplified which all contributes to the sufferer not getting a proper night's rest. tinnitus treatment, Tinnitus Treatment, Natural Tinnitus Treatment - Learn How To Manage Tinnitus (Comment on this)
7:04 am	tinnitus cure Natural Tinnitus Treatment - Learn How To Manage Tinnitus, Tinnitus Treatment, tinnitus treatmentThe number of people I've met lately who are looking for a natural tinnitus treatment is on the rise. Niacin supplements can help increase blood flow by widening blood vessels and aiding them in absorbing more nutrients and oxygen. These will be carried naturally to your inner ear via regular blood circulation. A similar effect comes from B-complex vitamins. Taking magnesium supplements also helps. So does taking zinc. These nutritional supplements can help prevent some of the causes of tinnitus symptoms and can be an effective natural tinnitus treatment. Change your lifestyle Sometimes, the best holistic tinnitus remedy is to change your lifestyle and your diet. Some tinnitus symptoms are a result of an inner ear blood vessel being blocked. Thus, the secret to choose an effective treatment lies in establishing the correct diagnosis for your condition. Available Tinnitus treatments: 1.Conventional treatments •Medications Prescription medications are being used as possible relief agents for tinnitus. They include antidepressants, anti-convulsants, anti-histamines even anesthetics such as Lidocaine and more. Some of these drugs can help patients to ease the symptoms of their tinnitus. Unfortunately, in most of the cases, the benefits are temporary. • Surgery One of the treatments for tinnitus is surgery. Although it can be effective, it comes with serious risks, including permanent deafness. Moreover, sometimes it works temporarily or doesn't work at all. • Cochlear implants These surgically implanted devises are used in patients who have severe hearing loss along with tinnitus. Some of these patients report improvement in the elimination of their tinnitus symptoms. 2. Treatments without the involvement of drugs or surgery • Hearing aids If a hearing loss is present along with tinnitus, the use of hearing aids can be very helpful. By making use of the aids the outside sound is louder, and as a result it is easier for you to hear. The better you hear the less you notice the ringing of the tinnitus. This method involves using a small device over the patients head to generate short magnetic pulses. • Vibration therapy Here mechanical vibrations are applied to repair damaged nerves in the ear. (Since the above stimulation therapies are quite new their effectiveness has not been tested yet) 4. Herbal and Vitamins therapies There are a lot of well-known herbs as well as vitamins and minerals, which can help you to cure tinnitus. • Herbal remedies Ginkgo biloba is currently the most popular one. Black Cohosh is also used for tinnitus. Ligustrum herb is said to be effective. Avena sativa, Verbena officinalis and Salicylic ac is used as well. • Chinese herbs Some Chinese herbs are considered helpful. For example: Goldenseal, Chinese yams and Chinese foxglove. • Essential oils If high blood circulation is the root cause of your tinnitus, some oils that can be used are: rosemary, cypress, lemon and rose. • Minerals and Vitamins Here, the list includes: Minerals such as magnesium, potassium and zink. Vitamins such as the B-complex vitamins B1, B6, B12 and vitamins C and A. • Diet A change in your diet may help you to manage tinnitus. Food to avoid, include: caffeine products, high-fat and high sodium foods, sugar, cheese and red wine. Moreover, try to avoid alcohol and tobacco. 5.Other Alternative therapies (Comment on this)
6:46 am	Natural Tinnitus Treatment - The Secret to Stopping Ringing in Your Ears tinnitus cureTinnitus treatment varies depending of the type and severity of your tinnitus. A holistic treatment makes use of more than one therapy and is customized for each person. Moreover, this process takes into account all the aspects of the human body. For all the above it may be the answer to the permanent treatment of tinnitus. The number of people I've met lately who are looking for a natural tinnitus treatment is on the rise. It seems people are more willing to try natural, holistic treatments than they were even a few years ago. I think doctor's offices are so busy and much healthcare has gotten very expensive. These conditions have helped people take things into their own hands. One of the most common ways to know you have tinnitus is the ringing in your ears. The constant sound of noises inside your head, inside your ears, is the hallmark of tinnitus. Sometimes, it's a buzz. Sometimes, it's a ringing sound. In some cases, usually in the elderly, the constant buzz can be a warning of possible permanent hearing loss. So, treating tinnitus symptoms early on can be very important. Treatment of tinnitus naturally can aid in getting rid of this annoying condition. Avoid prescription meds and their side effects? Some of the other health conditions that can contribute to tinnitus include ear infections, high bad cholesterol, low blood sugar, poor nutrition, and high blood pressure. Using herbal remedies as a natural tinnitus treatment can help some of the underlying conditions that may lead to tinnitus. Fixing these other problems can end up fixing the tinnitus problem, too. Another reason why many are looking for a natural tinnitus remedy is the potential side effects of some of the prescription drugs that are used when one has tinnitus symptoms. Anti-allergy medicine may be effective at drying up mucus inside your ear, but in some cases it can result in blurry vision. Tranquilizers and antidepressants are good at numbing the pressure feeling noticed by many with tinnitus symptoms. But, as a side effect, these people often face insomnia, anxiety, and an increased heart rate. Tinnitus is genuinely a manifestation of a complication, not a concern itself. Be sure to speak with a specialist to find out the underlying hindrance, understanding what is required to nurse, and the steps to remedy tinnitus. This will assist you in coming to terms with having the ailment. Some circumstances that account for tinnitus are readily treated. A prevailing foundation of tinnitus is blood circulation complications. Examples of blueprints that could lessen your tinnitus, are doing added conditioning or exercise, using aroma-therapy and taking warranted treatments. Listening and taking positive behaviours to redress the ailment will reduce your stress and may end up in faultless discharge of the symptom. If you are in the situation and find yourself being overpowered by having tinnitus you should acknowledge and seek help to understand your ailments from a support group or practitioner. If you become stressed or depressed from having tinnitus reduces the chances that you will be able to combat tinnitus. Don't leave it, take action straight away when you detect you are enduring a hard time managing, this will improve your chances of overcoming it. (Comment on this)